Eradicating terrorism starts with me.. In recent weeks NZ has given many people a perspective that is not only heart-warming but hope-giving. There are many in the world today that feed on fear and are desperate to generate fear in the lives of the population – all to...
I’m a sensitive soul, though I seem tough, Able to cope when things get rough, It hurts that my friends never saw my pain Even though it was kept hidden because of the shame I’m a sensitive soul, though I seem tough, Able to cope when things get rough, It hurts that...
Feeling like a doormat as you juggle kids, partner and life? Life is a battlefield, maybe without the blood and physical wounds. People use you, hurt you and it seems like everyone and everything is against you and life leaves you feeling hopeless, worn out and...
What I learned to become a Great Role Model for my Kids and an inspiration to other parents. It is NOT too late to start to become a healthy role model. Seek help for yourself, learn to be fulfilled, more joyful and content. Admit you do not have all the answers and...
TODAY – today is the day. You have awoken, you are alive, you have another opportunity. Today is what you have. This moment. You may have woken with a feeling…a fantastic feeling, a good feeling or a not so good feeling. This feeling sets the tone for your...
EVERYTHING in life is about relationships. We have relationships with people, pets, time, food, money, sports, work, our car, the lawnmower, books, games, movies, music, politics, the land, plants, water – everything we do, touch and interact with in some way creates...
Neglect comes in many forms – physical, emotional, mental and all have psychological repercussions. While neglect causes damage and the scars will be carried for life, neglect need not adversely affect you for life. We have all been neglected in some way, shape...
For the past 4 years I have been very aware of the behavior of my little dog Sami at times. When she first came to us and I would walk her, she was pulling desperately at the lead, there was no enjoyment of walking, there was just a desperate ”getting somewhere”...
Bully is a label used to separate and often put you down, however until I find another label I will use what is familiar. I know a woman who has been a bully, a dreadful bully, and has been bullied – I know her well – very well, for she is me! So I get you...
Shame is a bewildering emotion that indicates you have feelings inside of yourself that imply inadequacy inferiority regret unworthiness dishonour uselessness, which you may or may not successfully hide from others. What shame actually does, is create within you,...
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