by Erena Oliver | Jan 20, 2021 | Create Space, Habits, Happiness, Joy, Know Yourself, Love, Mental Health, Relationships, Respect, Self-Worth, Thoughts, Value Yourself
You might be the most productive version of yourself after drinking a cup of coffee. But in this context, we are talking about filling your cup as a metaphor about self-preservation. Like your cup of coffee, your productivity also gets empty after some time. It is...
by Erena Oliver | Jan 11, 2021 | Clarity, Guilt, Happiness, Know Yourself, Love, Self Control, Self-Worth, Thoughts, Value Yourself
Being good to yourself is a duty that you should never ignore to keep healthy well-being. A part of it is knowing what you deserve. Committing to practising self-love will reward you satisfying days and vibrant relationships. Here is a reminder to yourself on your way...
by Erena Oliver | Jan 4, 2021 | Boyfriend, Commitment, Girlfriend, Guide, Happiness, Love, Meaningful Relationships, Relationships
Your partner is a separate person with unique strengths and weaknesses and also needs acceptance like you. If you forgot this fact when you are in a relationship, it’s good to review your expectations and keep them real. It’s different from lowering your...
by Erena Oliver | Dec 31, 2020 | Commitment, Joy, Love, Meaningful Relationships, People Pleaser, Solutions, Take Action, Transformation
A new year is the best opportunity to ask if you have been the best partner to your significant other over the past year. It’s also excellent to ask if you have been a good child, a good parent, a good friend. You might even ask if you have been good to yourself...
by Erena Oliver | Dec 22, 2020 | Anger, Blame, Criticism, Emotional, Fear, Guilt, Judgement, Painful, Powerless, Respect, Shame, Stress, Trapped, Victim
2020 isn’t too kind to almost everybody around us. It even became normal for us to witness destructive and triggering events in the news. We initially became angry, but most of us already got over it. It’s a good sign that we are getting stronger every...
by Erena Oliver | Dec 16, 2020 | Anger, Anxiety, Blame, Bullied, Bullying, Depression, Fear, Mental Health, Misery, Responsibility, Surrender, terror, Trapped, Trauma, Unhappy, Victim
Asking about suicide is a sensitive matter. You might begin to politely ask if you see the signs such as sudden calmness, withdrawal, or making preparations after experiencing recent trauma or life crisis. But sometimes people lose hope to the point that they will...
by Erena Oliver | Dec 10, 2020 | Boyfriend, Commitment, Girlfriend, Happiness, Love, Meaningful Relationships, Relationships, Respect, Responsibility, Self-Worth
It’s daunting to measure the quality of your current relationship, whether it is with your friend your couple, or even your family. But measuring the quality does not mean judging alone. The purpose of measuring the maturity of a relationship is to make...
by Erena Oliver | Dec 4, 2020 | Relationships, Self-Worth, Value Yourself
Are you ready to enter a new relationship but you don’t know how to? Well, there are several reasons to start a new relationship and whatever your reasons are, accept it. Every relationship revolves around trust: A factor that you shouldn’t break. So, these are...
by Erena Oliver | Nov 27, 2020 | Brain, Clarity, courage
Life is a competition, but it’s not a race against anyone else. Instead, the real journey is only against yourself and unrealised potential. It might even help you keep the important people in your life and find inspiration on your way. So let’s discuss how to...
by Erena Oliver | Nov 18, 2020 | Boyfriend, Brain, Clarity, Happiness, Love, Mind, Take Action, Transformation
All of our experiences are unique from each other. However, we cannot deny that there are people who cannot appreciate their past. You might be running from it because it brings pain, especially if you have a traumatic experience. But we cannot detach from our past....