TURN AROUND TODAY!

TODAY – today is the day. You have awoken, you are alive, you have another opportunity. Today is what you have. This moment. You may have woken with a feeling…a fantastic feeling, a good feeling or a not so good feeling. This feeling sets the tone for your...
Feeling Neglected?

Feeling Neglected?

Neglect comes in many forms – physical, emotional, mental and all have psychological repercussions. While neglect causes damage and the scars will be carried for life, neglect need not adversely affect you for life. We have all been neglected in some way, shape...
From a Bully to a Bully

From a Bully to a Bully

Bully is a label used to separate and often put you down, however until I find another label I will use what is familiar. I know a woman who has been a bully, a dreadful bully, and has been bullied – I know her well – very well, for she is me! So I get you...
Cloaked in a Shroud of Shame

Cloaked in a Shroud of Shame

Shame is a bewildering emotion that indicates you have feelings inside of yourself that imply inadequacy inferiority regret unworthiness dishonour uselessness, which you may or may not successfully hide from others. What shame actually does, is create within you,...
Remove Shames’ Cloak

Remove Shames’ Cloak

The Cloak of Shame – It’s all torture, headaches, torment, an aching pit in the gut, judgement, criticism, blame, regret, shame and a poisonous self-hate. Shame causes us to devalue ourselves devalue others create situations and circumstances that keep proving...
SURVIVING LIFE

SURVIVING LIFE

Created in love Carried, in love, in fear, in turmoil In sorrow, in pain, in joy and grief In excitement and sadness, In despair and delight. Birthed in awe, trepidation, Joy, love, delight and fear. Emotions and feelings of those who gifted me life Are imprinted deep...