What does Bullying look like in a Relationship?

What does Bullying look like in a Relationship?

When I mention bullying what I mean is the consistent behavior that creates powerlessness and destruction of self worth that leads to health issues – especially auto-immune disorders and often weight issues. Bullying – to me – is any word or behavior that: Puts...
There is Gold in Your Relationship!

There is Gold in Your Relationship!

Relationships are a gold mine, and sometimes we have to go “underground and into the darkness” to find the gold. As we learn to recognise what the gold is, (more of this later) the obstacles and the challenges that stop us getting the gold our relationship can be...
Powerless

Powerless

We feel powerless when we have lost our self respect, self acceptance and confidence. There seems to be so much these days in the media about the mental health side of the health system appearing to fail their clients with huge inadequacies being pointed out, as well...
“I Know Just How You Feel”!

“I Know Just How You Feel”!

How many times do you tell your story, and someone will go, “I know just how you feel”, or some other reply that has you saying in your darling head, “You have NO IDEA”? They also will have all sorts of advice and suggestions and know JUST how to fix your issues,...
Your Emotions and Your Gut (part 2)

Your Emotions and Your Gut (part 2)

Digestzen – a power filled essential oil blend to assist you with your digestive upsets and help provide support on physical and emotional levels if you have not read part 1 of Your Emotions and Your gut, you may like to do so here and you may like to check...
Your Emotions and Your Gut! (part 1)

Your Emotions and Your Gut! (part 1)

We hear phrases bandied about like “What you feed grows”, “You are what you eat”, “What you think about you bring about”. So just what does this mean in relation to the health of our body and the health of our minds?  To have a well body we need to have a clear...