by Erena Oliver | Apr 23, 2018 | Uncategorized
For the past 4 years I have been very aware of the behavior of my little dog Sami at times. When she first came to us and I would walk her, she was pulling desperately at the lead, there was no enjoyment of walking, there was just a desperate ”getting somewhere”...
by Erena Oliver | Apr 23, 2018 | Uncategorized
Bully is a label used to separate and often put you down, however until I find another label I will use what is familiar. I know a woman who has been a bully, a dreadful bully, and has been bullied – I know her well – very well, for she is me! So I get you...
by Erena Oliver | Apr 23, 2018 | Uncategorized
Shame is a bewildering emotion that indicates you have feelings inside of yourself that imply inadequacy inferiority regret unworthiness dishonour uselessness, which you may or may not successfully hide from others. What shame actually does, is create within you,...
by Erena Oliver | Apr 23, 2018 | Uncategorized
The Cloak of Shame – It’s all torture, headaches, torment, an aching pit in the gut, judgement, criticism, blame, regret, shame and a poisonous self-hate. Shame causes us to devalue ourselves devalue others create situations and circumstances that keep proving...
by Erena Oliver | Apr 23, 2018 | Uncategorized
Created in love Carried, in love, in fear, in turmoil In sorrow, in pain, in joy and grief In excitement and sadness, In despair and delight. Birthed in awe, trepidation, Joy, love, delight and fear. Emotions and feelings of those who gifted me life Are imprinted deep...
by Erena Oliver | Apr 23, 2018 | Uncategorized
When I mention bullying what I mean is the consistent behavior that creates powerlessness and destruction of self worth that leads to health issues – especially auto-immune disorders and often weight issues. Bullying – to me – is any word or behavior that: Puts...
by Erena Oliver | Apr 23, 2018 | Uncategorized
Are you fighting for your husband, love, marriage, kids, job, life, health? STOP! Just for a moment, pause and reflect – what does fight mean to you? For me it means heartache, conflict, pain, suffering, avoidance, struggle, effort, exhaustion, sleepless nights, and I...
by Erena Oliver | Apr 23, 2018 | Uncategorized
Relationships are a gold mine, and sometimes we have to go “underground and into the darkness” to find the gold. As we learn to recognise what the gold is, (more of this later) the obstacles and the challenges that stop us getting the gold our relationship can be...
by admin | Jun 28, 2017 | Uncategorized
I have a new site for my blog – this will take you there –...
by admin | Feb 21, 2017 | Anger, Bullied, Depression
We feel powerless when we have lost our self respect, self acceptance and confidence. There seems to be so much these days in the media about the mental health side of the health system appearing to fail their clients with huge inadequacies being pointed out, as well...
