by Erena Oliver | Apr 7, 2020 | Uncategorized
Being cooped up indoors is a small price to pay to help defeat the alarming spread of coronavirus, officially known as COVID-19. With schools and workplaces closed temporarily, it’s affected the way we live every day. So much has changed in such a very short...
by Erena Oliver | Mar 27, 2020 | COVID-19, Quarantine, Relationships
COVID Quarantine – A Blessing In Disguise? If I was back, say a year or two years ago, I would be completely freaking out about the idea of having to spend 14 days in the company of my husband. Now this is no disrespect to my husband, or to...
by Erena Oliver | Mar 21, 2020 | Uncategorized
Relationship Rescue: It Starts With Our Bodies A successful relationship rescue begins with being aware of our own bodies. I’m becoming more aware of the concerns in our environment, the fear, the anger, the frustration that’s happening. And just wanted...
by Erena Oliver | Feb 3, 2020 | Habits, Take Action, Value Yourself
Toxic Relationships: Self-Worth I’ve had a number of people reach out to me recently, whether it’s for their children, for bullying and abuse, about arguing, about how to get their partner to treat them better, or from a man, asking how he can be a better partner, a...
by Erena Oliver | Jan 29, 2020 | For Women, Hormones, Top of your Game
Hijacked Ladies this a message for you. I want to share this as a message for us women. And for the men here, to help you to understand what is happening with the lady in your life, or perhaps the ladies in your life if you’re privileged enough to have daughters,...
by Erena Oliver | Jan 21, 2020 | Perfectionism, Responsibility, Self-Worth
We all have those little voices in our heads. You know the ones – the ones that nag at you, tell you that you aren’t good enough, or not brave enough. Yeah…those ones. I want to share a little personal story with you, to give you some...
by Erena Oliver | Oct 29, 2019 | Know Yourself, Relationships Are A Dance, Responsibility
The most important relationship The best relationship we can have, is not the relationship with another person, but the relationship with ourselves. It’s a fact of life that there’s regular ups and downs. There’s daily conflict. And instead of expecting...
by Erena Oliver | Oct 22, 2019 | Meaningful Relationships, Perfectionism, Surrender
Secret Perfectionism This last week or so, the word surrender has been in my face, and I’ve been having a little dance with that, to explore what it means, and more importantly, what I need to learn from it. Now what may surprise you, is that even though...
by Erena Oliver | Oct 14, 2019 | Create Space, Happiness, People Pleaser, Self-Worth
You decide your self-worth. Other people’s reactions and responses to you, are not a measure of your self-worth, and do not make you a good OR a bad person. It is not a label. One thing that was very challenging when I started this journey, was that I...
by Erena Oliver | Oct 8, 2019 | Uncategorized
Rock Bottom When our relationship hit bottom…I wanted nothing more than to just walk away. It would be so easy. But I knew deep down in my heart, that I hadn’t given it everything I had. And I wouldn’t be able to live with myself,...
