by Erena Oliver | Apr 23, 2018 | Uncategorized
When I mention bullying what I mean is the consistent behavior that creates powerlessness and destruction of self worth that leads to health issues – especially auto-immune disorders and often weight issues. Bullying – to me – is any word or behavior that: Puts... 
by Erena Oliver | Apr 23, 2018 | Uncategorized
Are you fighting for your husband, love, marriage, kids, job, life, health? STOP! Just for a moment, pause and reflect – what does fight mean to you? For me it means heartache, conflict, pain, suffering, avoidance, struggle, effort, exhaustion, sleepless nights, and I... 
by Erena Oliver | Apr 23, 2018 | Uncategorized
Relationships are a gold mine, and sometimes we have to go “underground and into the darkness” to find the gold. As we learn to recognise what the gold is, (more of this later) the obstacles and the challenges that stop us getting the gold our relationship can be... 
by admin | Jun 28, 2017 | Uncategorized
I have a new site for my blog – this will take you there –... 
by admin | Feb 21, 2017 | Anger, Bullied, Depression
We feel powerless when we have lost our self respect, self acceptance and confidence. There seems to be so much these days in the media about the mental health side of the health system appearing to fail their clients with huge inadequacies being pointed out, as well... 
by admin | Dec 14, 2016 | Abuse, Allergies, Bullying, Chronic Pain
How many times do you tell your story, and someone will go, “I know just how you feel”, or some other reply that has you saying in your darling head, “You have NO IDEA”? They also will have all sorts of advice and suggestions and know JUST how to fix your issues,... 
by admin | Dec 10, 2016 | Anxiety, Asthma, Bowel Disease, Constipation
If you have not read the previous parts to this series you may like to start here Moving on from the small intestine and all the decision making, and extracting as much goodies as it can (presuming it is working efficiently and harmoniously) the contents which is now... 
by admin | Nov 19, 2016 | Brain, Carbohydrates, Depression
you have not read or seen the first 2 parts to this series – click here for part 1 & here for part 2 What could a solution for better mind and body health look like? As I mentioned at the beginning we actually poison our bodies and minds far more with the... 
by admin | Nov 10, 2016 | Uncategorized
Digestzen – a power filled essential oil blend to assist you with your digestive upsets and help provide support on physical and emotional levels if you have not read part 1 of Your Emotions and Your gut, you may like to do so here and you may like to check... 
by admin | Nov 1, 2016 | Appetite, Clarity
We hear phrases bandied about like “What you feed grows”, “You are what you eat”, “What you think about you bring about”. So just what does this mean in relation to the health of our body and the health of our minds? To have a well body we need to have a clear...
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