by Erena Oliver | Feb 25, 2019 | Abuse, Blame, Bullying, Clarity, courage, Criticism, Depression, Judgement, Misery, Pain, Shame
I’m a sensitive soul, though I seem tough, Able to cope when things get rough, It hurts that my friends never saw my pain Even though it was kept hidden because of the shame The cloak of shame was pulled real tight Coming off, only in the dead of the night... 
by admin | Nov 1, 2016 | Appetite, Clarity
We hear phrases bandied about like “What you feed grows”, “You are what you eat”, “What you think about you bring about”. So just what does this mean in relation to the health of our body and the health of our minds? To have a well body we need to have a clear...
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