To The 7 Year Old Who Is Now An Adult…

To The 7 Year Old Who Is Now An Adult…

Most of us don’t remember our first two or seven years of life — but our earliest experiences may stick with us for years and continue to influence us well into adulthood. Many of us have suffered from certain childhood incidents that are haunting us, even...
Why is it Healthy to Change Our Habits!

Why is it Healthy to Change Our Habits!

What is wrong with habits and patterns in our lives?   To have our day ordered, to have routine and things mapped out is good….TO A POINT. What habits and patterns do you have? Do they serve you, Are they causing potential physical and mental wellness issues in...