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Know When to Fill Your Cup

Know When to Fill Your Cup

by Erena Oliver | Jan 20, 2021 | Create Space, Habits, Happiness, Joy, Know Yourself, Love, Mental Health, Relationships, Respect, Self-Worth, Thoughts, Value Yourself

You might be the most productive version of yourself after drinking a cup of coffee. But in this context, we are talking about filling your cup as a metaphor about self-preservation. Like your cup of coffee, your productivity also gets empty after some time. It is...
Reclaiming Your Self-Worth: Other People’s Reactions Are Not Your Responsibility

Reclaiming Your Self-Worth: Other People’s Reactions Are Not Your Responsibility

by Erena Oliver | Oct 14, 2019 | Create Space, Happiness, People Pleaser, Self-Worth

You decide your self-worth.   Other people’s reactions and responses to you, are not a measure of your self-worth, and do not make you a good OR a bad person. It is not a label.   One thing that was very challenging when I started this journey, was that I...

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  • Farewelling the Self-Loathing Demoness!
  • Physical Touch: Does It Really Improve Relationships?
  • How Essential Is Quality Time?
  • Can Words Of Affirmation Show Genuine Love
  • Acts of Service: How to Maximize This Love Language

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