You might be the most productive version of yourself after drinking a cup of coffee. But in this context, we are talking about filling your cup as a metaphor about self-preservation. Like your cup of coffee, your productivity also gets empty after some time. It is...
You decide your self-worth. Other people’s reactions and responses to you, are not a measure of your self-worth, and do not make you a good OR a bad person. It is not a label. One thing that was very challenging when I started this journey, was that I...