Quality time’s definition is the time spent to give undivided attention to strengthen a relationship. This topic typically covers working parents and their children. It also applies to couples and even friends and colleagues. It centres around togetherness as a way of...
Have you ever had an argument with your partner or your family member about unsolicited efforts? You might have shown your sentiments to them through your actions. It is because you believe that the best way to express your feelings is through efforts. It’s not...
Stress can negatively impact relationships – with your partner, colleagues, family, friends, all of your connections with people. People often bottle up or keep their stress to themselves, which makes it difficult for others to understand what they are going...
One of my clients has unhealthy patterns in behaviour which are destructive in relationships. She consulted me because she wanted to know why is she doing this. The better question I suggested to ask is “what should I rather do instead?” Controlling Your...
A friend of yours told you about “three-month rule” which is a societal decision to wait for three months to forgive, forget, and move on from the previous relationship, and get ready to date again. Now you are thinking about welcoming a new person into...
We get taught everything in life, from how to walk to how to read and write, but no one ever teaches us the skills to be a great partner or how to choose and recognize a great partnership. Each of us has our unique criteria for our dream partner. We all long for a...