Quality time’s definition is the time spent to give undivided attention to strengthen a relationship. This topic typically covers working parents and their children. It also applies to couples and even friends and colleagues. It centres around togetherness as a way of...
Your partner is a separate person with unique strengths and weaknesses and also needs acceptance like you. If you forgot this fact when you are in a relationship, it’s good to review your expectations and keep them real. It’s different from lowering your...
A new year is the best opportunity to ask if you have been the best partner to your significant other over the past year. It’s also excellent to ask if you have been a good child, a good parent, a good friend. You might even ask if you have been good to yourself...
It’s daunting to measure the quality of your current relationship, whether it is with your friend your couple, or even your family. But measuring the quality does not mean judging alone. The purpose of measuring the maturity of a relationship is to make...
WHO declared 10 October as World Mental Health Day, with the overall objective of raising awareness of mental health issues around the world and mobilising efforts in support of mental health. As a relationship coach, I believe that taking care of mental health have a...
Stress can negatively impact relationships – with your partner, colleagues, family, friends, all of your connections with people. People often bottle up or keep their stress to themselves, which makes it difficult for others to understand what they are going...
