by Erena Oliver | Feb 17, 2021 | Boyfriend, For Women, Girlfriend, Guide, Happiness, Joy, Know Yourself, Love, Meaningful Relationships, Relationships, Self Control, Self-Worth, Thoughts, Value Yourself, Women, Worry
Quality time’s definition is the time spent to give undivided attention to strengthen a relationship. This topic typically covers working parents and their children. It also applies to couples and even friends and colleagues. It centres around togetherness as a way of...
by Erena Oliver | Jan 4, 2021 | Boyfriend, Commitment, Girlfriend, Guide, Happiness, Love, Meaningful Relationships, Relationships
Your partner is a separate person with unique strengths and weaknesses and also needs acceptance like you. If you forgot this fact when you are in a relationship, it’s good to review your expectations and keep them real. It’s different from lowering your...
by Erena Oliver | Dec 31, 2020 | Commitment, Joy, Love, Meaningful Relationships, People Pleaser, Solutions, Take Action, Transformation
A new year is the best opportunity to ask if you have been the best partner to your significant other over the past year. It’s also excellent to ask if you have been a good child, a good parent, a good friend. You might even ask if you have been good to yourself...
by Erena Oliver | Dec 10, 2020 | Boyfriend, Commitment, Girlfriend, Happiness, Love, Meaningful Relationships, Relationships, Respect, Responsibility, Self-Worth
It’s daunting to measure the quality of your current relationship, whether it is with your friend your couple, or even your family. But measuring the quality does not mean judging alone. The purpose of measuring the maturity of a relationship is to make...
by Erena Oliver | Oct 13, 2020 | Girlfriend, Happiness, Meaningful Relationships, Mental Health, Relationships
WHO declared 10 October as World Mental Health Day, with the overall objective of raising awareness of mental health issues around the world and mobilising efforts in support of mental health. As a relationship coach, I believe that taking care of mental health have a...
by Erena Oliver | Sep 28, 2020 | Anxiety, Boyfriend, Depression, Emotional, Exhaustion, For Women, Girlfriend, Guide, Love, Meaningful Relationships, Mental Health, Stress
Stress can negatively impact relationships – with your partner, colleagues, family, friends, all of your connections with people. People often bottle up or keep their stress to themselves, which makes it difficult for others to understand what they are going...