No matter who we are, we all have thoughts swirling around in our heads. Every day, we have thousands of ideas, urges, feelings, emotions, and memories. But they are not facts, and they are not always true, even if they seem to be. Are You Choosing to Believe Negative...
All of our experiences are unique from each other. However, we cannot deny that there are people who cannot appreciate their past. You might be running from it because it brings pain, especially if you have a traumatic experience. But we cannot detach from our past....
“Feel the pain, embrace it, live it and when you’re ready, know that it’s okay to let go of it for the healing process can’t be complete until you learn to let go. Let go in order to be happy once again.” Letting go of grief is no easy task. Grief is something you...
Our society establishes family as the core institution of a person’s life. It’s true. Family shapes the first years of our lives. And this upbringing is crucial to the kind of people we become as adults. However, not everyone is blessed with a healthy, loving home....
Feeling like a doormat as you juggle kids, partner and life? Life is a battlefield, maybe without the blood and physical wounds. People use you, hurt you and it seems like everyone and everything is against you and life leaves you feeling hopeless, worn out and...
