A new year is the best opportunity to ask if you have been the best partner to your significant other over the past year. It’s also excellent to ask if you have been a good child, a good parent, a good friend. You might even ask if you have been good to yourself...
Let go of the past; Be better today. We’ve all heard someone say, “just let go.” If you find yourself doing a massive eye roll every time you hear this, you aren’t alone. Why? Because of all the obstacles that people face, letting go of control, and trusting the...
You decide your self-worth. Other people’s reactions and responses to you, are not a measure of your self-worth, and do not make you a good OR a bad person. It is not a label. One thing that was very challenging when I started this journey, was that I...
