Physical Touch: Does It Really Improve Relationships?

Physical Touch: Does It Really Improve Relationships?

Showing love to your partner is something you can exhibit in different ways. Most of the time, it is not just through showering them with gifts or telling them explicitly what’s on your mind. Sometimes, a simple squeeze of their hand or a hug at the end of the...
How Essential Is Quality Time?

How Essential Is Quality Time?

Quality time’s definition is the time spent to give undivided attention to strengthen a relationship. This topic typically covers working parents and their children. It also applies to couples and even friends and colleagues. It centres around togetherness as a way of...
Can Words Of Affirmation Show Genuine Love

Can Words Of Affirmation Show Genuine Love

Words are powerful. But how much? Words alone cannot prove genuine love, but it is indeed a key element when communicating your feelings. An affirmation such as “I love you” evokes people in different ways, but it confirms the meaning of what the speaker habitually...
What Thoughts Are You Choosing to Believe?

What Thoughts Are You Choosing to Believe?

No matter who we are, we all have thoughts swirling around in our heads. Every day, we have thousands of ideas, urges, feelings, emotions, and memories. But they are not facts, and they are not always true, even if they seem to be. Are You Choosing to Believe Negative...