No matter who we are, we all have thoughts swirling around in our heads. Every day, we have thousands of ideas, urges, feelings, emotions, and memories. But they are not facts, and they are not always true, even if they seem to be. Are You Choosing to Believe Negative...
A new year is the best opportunity to ask if you have been the best partner to your significant other over the past year. It’s also excellent to ask if you have been a good child, a good parent, a good friend. You might even ask if you have been good to yourself...
What I learned to become a Great Role Model for my Kids and an inspiration to other parents. It is NOT too late to start to become a healthy role model. Seek help for yourself, learn to be fulfilled, more joyful and content. Admit you do not have all the answers and...
