Are you worried something is missing in your relationship and you don’t know how to fix it?Do you feel like you are constantly walking on eggshells in your relationship, and that nothing you do is ever good enough for your partner? Make an appointment
As an Integrative Relationship and Well-being Coach, my passion and experience is in supporting men + women who are struggling with dysfunctional and toxic relationship patterns + immune system (auto-immune dysfunction) who want enriched vibrant relationships and well-being without nasty side effects and having to re-tell their past.
Feeling powerless and disconnected? I help you to change dysfunctional and toxic patterns in your health and relationships in ways that empower you, restore and transform your relationships into meaningful, connected, partnerships, improve your quality of mental, emotional and physical well-being and gain stability, acceptance and respect.
No one size fits all, we are all unique, YOU have the answers for YOU and my specialty is helping you to uncover them, to discover the how to be seen, heard, respected, accepted and appreciated….
Come on an adventure to re-establish the most connected relationship with yourself, for it is from that foundation that enriched and empowered connections with others can grow. Everything in life is about relatedness and relationships, and a bonus is that your well-being improves with more energy and improved vitality.
- diffuse conflict
- reconnect to yourself and your partner
- reignite your spark and your love for life and your partner
- discover what you really want to enjoy and what you need to do to get that
- create a thriving, enriched relationship
- create healthy companionship, connection and communication,
- break the cycle of trauma and abuse
I’ve been there too and come out the other side.
I KNOW it IS possible:
- to have a relationship filled with love, enjoyment and fun
- to move from feeling powerless to empowered
- to break free from the cycle of trauma and abuse – even while in it
- to heal the pain of trauma and abuse and auto-immune dysfunction
- to feel safe – free from shame, guilt and fear.
“A journey of a thousand miles begins with one step – may I suggest that ‘one step’ could be a session with Erena. She has an amazing ability to ask the right questions and then listen to your thoughts before responding with lots of suggestions and guidance that will certainly help you on that journey.
Erena can give you a wonderful insight into so many aspects of your journey and this is so helpful, whether it is affirming something you already know or do, or most importantly introducing you to new ideas and possibilities. Time with Erena is time well spent