People that do not know how to transform their trauma will never discover that enriched, empowered relationships & Well-being are not only possible, but can be achieved easily, simply and fast

Do you feel like you are constantly struggling in your relationships, with your mental, emotional and physical health and that nothing you do is ever good enough or works?
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Who here has had trauma?

Don’t you want to have a process in which you can transform and deal with the traumas that is easy to be enriched + empowered?

Who here is tired of being a victim or being bullied and wants to become someone who is respected, heard and understood?

Who here is tired of being a victim in their relationship and longs to be treated with respect and acceptance?

Who here is tired of being bullied, manipulated or abused emotionally or mentally by their partner and longs to heal their connection or gain the courage to make changes that lead to enriched co-creative relationships?

Who has a dysfunctional relationship with their body and would like to love the skin they are in and all it holds?

Who here has an auto-immune dysfunction that has suffered trauma and abuse and would love to become more well, energised and in control of their body and life? 

No one size fits all, we are all unique, YOU have the answers for YOU and my specialty is helping you to uncover them, to discover the how to be seen, heard, respected, accepted and appreciated….

Come on an adventure to re-establish the most connected relationship with yourself, for it is from that foundation that enriched and empowered connections with others can grow.  Everything in life is about relatedness and relationships, and a bonus is that your well-being improves with more energy and improved vitality.    

As an Integrative Remedial Relationship & Well-Being Coach I work with you to

  • diffuse conflict & restore well-being – inner + outer
  • reconnect to yourself,  your partner & life
  • reignite your spark and your love for life and your relationships
  • discover what you really want to enjoy and what you need to do to get that
  • create a thriving, enriched relationships
  • create healthy companionship, connection and communication,
  • break the cycle of trauma and abuse

I understand

I’ve been there too and come out the other side.

I KNOW it IS possible:

  • to have a relationship filled with love, enjoyment and fun
  • to move from feeling powerless to empowered
  • to break free from the cycle of trauma and abuse – even while in it
  • to heal the pain of trauma and abuse and auto-immune dysfunction and weight issues
  • to feel safe – free from shame, guilt and fear
  • to restore health, energy and a love for life

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30 Minute Bell Drum

“A journey of a thousand miles begins with one step – may I suggest that ‘one step’ could be a session with Erena. She has an amazing ability to ask the right questions and then listen to your thoughts before responding with lots of suggestions and guidance that will certainly help you on that journey.
Erena can give you a wonderful insight into so many aspects of your journey and this is so helpful, whether it is affirming something you already know or do, or most importantly introducing you to new ideas and possibilities. Time with Erena is time well spent

HS, Marlborough

Let's take the first step together

Book a complimentary chat and let's see how I can help you.
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